Sarah LaFontaine, MHC-LP
Psychotherapist for Children, Adolescents, Adults, Couples and Families
Sarah is a dedicated and thoughtful psychotherapist with a strong background in working with individuals diagnosed with anxiety and depression. She draws from a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), holistic approaches, and psychodynamic therapy.
Sarah brings a diverse perspective to the practice, having spent twelve years as a special education teacher for young children. She is experienced in working with families, supporting couples in seeing different perspectives, and approaching unfamiliar situations with an open mind. This unique skill set allows her to support patients in examining behavior both externally and internally.
Sarah works with patients to focus on behavioral patterns and uncover the root causes of struggles and concerns. She empowers patients to create actionable changes that improve their overall quality of life.
In addition to Sarah's areas of special focus, she is qualified and experienced in treating a wide range of mental health concerns, including depression, bipolar disorder, anxiety, panic, OCD, PTSD, trauma, grief, burnout, couples and family issues, relationship difficulties, personality disorders, eating disorders, addictive disorders (including alcohol, drugs, sex, gambling, and food), ADHD, autism spectrum disorder, dissociative disorders, psychotic disorders, chronic illness adjustment, sleep disorders, somatic conditions, work and career stress, identity and existential concerns, perfectionism, cultural and racial identity stress, and life transitions. Using an eclectic range of evidence-based approaches, she provides compassionate, individualized care tailored to every patient she serves.
Sarah earned her Master’s training in Clinical Mental Health Counseling at William & Mary. She also holds a Master’s degree in Early Childhood Special Education (M.A., Ed.) from New York University. Sarah excels in creating a safe, comfortable, and nurturing space, offering patience and unconditional positive regard for every individual she works with.